PT developed yoga aiming to strengthen optimal movement patterns for greater strength, mobility and adaptability.

Located at The Well in the lower level of the Harbortowne building 222 N. Lincoln St Port Angeles.

$10-20 suggested donation/venmo or cash day of.

75 minutes of your own private time with the sound bed, a vibrational-acoustical, full-body immersive experience. You could explore many different sessions or take one long single session. The journey is up to you!

$55 cash/venmo day of

Enjoy a nourishing LYT flow followed by self-massage with therapy balls, gentle breathwork, and yoga nidra to guide you into deep relaxation. A luxurious blend of movement, exploration, and sweet surrender.

$10-20 suggested Venmo or cash donation day of. No one turned away.

Learn the science of what holds you all together, your FASCIA! We'll move a little bit and then use Yoga Tune Up therapy balls to manipulate, feel and release fascial adhesions within the body to feel more free and connected to our meat-suits. Balls will be provided for use day-of, or if you'd like your own I have the small ones for sale at The Well, or if you'd like to explore other sizes you can use this link to purchase on your own! https://www.tuneupfitness.com/?rfsn=8475136.eacaa0d

Kriya is a Sanskrit word that means "action, deed, or effort". Kriya refers to a set of exercises that are intended to create a specific outcome in consciousness. We use repetitive movements conjoined with breathwork to move through and release whatever is up for us individually. A worthwhile journey indeed! 75 minutes. Donation based. Venmo or cash day of. Always open to energetic exchanges outside of the usual USD if that's an issue.