Kriya is a Sanskrit word that means "action, deed, or effort". Kriya refers to a set of exercises that are intended to create a specific outcome in consciousness. We use repetitive movements conjoined with breathwork to move through and release whatever is up for us individually. A worthwhile journey indeed! 75 minutes. Donation based. Venmo or cash day of. Always open to energetic exchanges outside of the usual USD if that's an issue.